SCHEDULE

Children aged 5 to 12, this program has a balance of action and interaction with physical exercise, extensive learning and character development.

Our classes are integrated to all ages, and the parent/guardian or older family member is encouraged to stay during the training or even to participate! 

We want your child to learn to think. We’ll teach them how to de-escalate situations, and how to keep themselves protected if they’re ever attacked. 

At Blue Lantern Martial Arts your child will receive training and attention from an instructor who understands both his craft and the keys to providing a disciplined, fun environment. Sifu Griffith teaches critical life skills while providing plenty of exercise and boosting each child’s confidence and self-esteem. Our kids martial arts program and classes are available for young adults ages four and half to twelve years. 

Our goal is to help children grow through martial arts and prepare them for success later in life.

 Baduanjin is a traditional series of movements with a long history. The ancients compared this set of movements to "brocade", which symbolizes that the movements are soothing and graceful, as smooth as a brocade section. There are a total of 8 movements. The movements are gentle, neither urgent nor slow. No matter what age group you are, you can try it. It is a very suitable exercise for the whole family.​  Each exercise should be "not rushed nor slow, the upper and lower limbs should be relaxed and coordinated naturally, the movements should be gentle and relaxed", and the whole process should be connected "naturally". Starting from the first position of the Supporting the Sky, "Holding the Three Burners of Heavenly Power with Both Hands", it regulates the heart, lungs, spleen and stomach, liver and gallbladder, kidneys and genitourinary system from top to bottom, and finally ends with Gazing at the Stars-  "The Qidian behind the back eliminates all diseases". Fully embody the idea of ​​harmony between man and nature. .