Our Training
Find the perfect program for your goals.
Shaolin Wing Chun and Tai Chi Class Schedules
Shaolin Wing Chun
Our Shaolin Wing Chun classes are the foundation of our academy. We offer programs for all levels, from those just starting out to those who want to take their skills to the next level.
Blue Lantern Competition Team
This is our specialized fight team training. It's a more active class that focuses on competitive full-contact combat sports. Students will learn Shaolin Wing Chun sparring (Mai San Jong and Chi Sau) and Sanda.
This is also the Taolu (forms) and weapons training team.
Sifu must be notified to participate in this class, it is for serious competitors only.
Gear is required to participate.
- Saturday 12:00 AM- 2:00 PM
Children's Programs
We offer two integrated programs for children that focus on physical exercise, character development, and critical life skills. We teach kids how to think, de-escalate situations, and protect themselves while having fun in a disciplined environment. A caregiver must be present during the class.
Blue Lantern Martial Arts' "Northern Axe Tai Chi"
Our Tai Chi program offers a peaceful escape from a hectic world. These classes are perfect for mature students looking to improve their health and inner peace. Wu/Hao "style", a smaller, more compact style of Tai Chi focusing on internal energy (Qi), deep breathing, and meditation.
- Focus is on mindfulness with extensive Qi Gong exercises and meditation.
- Qi Gong exercises to cultivate and preserve Qi energy.
- Weapons forms focus on Jian (sword) and Fan (Taiji Shan)
Private Lessons
If you need a more personalized approach, we offer private lessons for one-on-one training with an instructor.
- Saturdays: 2:00 PM - 3:00 PM
Blue Lantern Martial Arts is pleased to announce that we are hosting the Northern Kentucky Zen Center.
The Northern Kentucky Zen Center community supports those inquiring into the matter of this human life in the context and lineage of the Zen (Chan) tradition.
NKYZC makes a vow to find and live from our compassionate true nature, and we come together to support each other in this work.
The NKYZC was founded in 2026 as part of the Furnace Mountain Sangha, a Zen community under the direction of Guiding Teacher Zen Master Dae Gak.
Our Resident Teacher is Jun Je Soen-sa.
NKYZC is a non-profit religious organization solely supported by donations, event fees, and the generosity and energy of community.
Thank you for your interest in the practice of the Dharma. May our direction and efforts be of benefit.
Weekly Schedule
In-Person Meditation
Sundays at 8:00 am to 9:15 am
Mondays at 7:00 pm to 8:15 pm
Program and Membership Options
Our Free Trial Membership is a no-obligation way to try our classes. This three-day contract lets you "test drive" our academy and see if it's the right fit for you. This trial is available for all of our programs, including our children's classes.
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- Unlimited Adult Membership: $158.00
This monthly membership is for adults and ages 12 and up. It includes four classes per week: Tuesday and Thursday evenings, plus Saturday morning. You'll also receive a practice t-shirt and a written curriculum. As you progress, you'll have the option to upgrade your gear. Protective gear is required for the fight team, and discounted options are available.
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- Mighty Mights and Young Wolves: $108.00
Our children's martial arts program helps kids learn and grow at their own pace. The curriculum focuses on character development, self-discipline, and confidence.
- Young Wolves (Ages 7-12): Wednesdays, 4:30 PM - 5:30 PM
- Mighty Mights (Ages 4-6): Wednesdays, 5:30 PM - 6:00 PM
- Self-Defense Class: $35.00 This monthly community course is perfect for everyone, from students to healthcare workers. We focus on basic, effective self-defense techniques in a single class, usually held on a Saturday. Family deals are also available.
- Limited Pay-Go Membership: $45.00 This is a drop-in option for a one-hour class. It's ideal for people who can't commit to a monthly program due to an irregular schedule. This option does not include access to the Wednesday "Fight Night" class, which requires additional training and specific gear.
These programs are designed for health and wellness, offering a peaceful respite from a busy world. The classes are rooted in the ancient practices of Shaolin monks. Qi, or "chi," represents the vital energy within and around us.
- Pay-per-Class Option: $25.00 This option is available on Wednesdays at 5:00 PM and Saturdays at 9:30 AM.
- Monthly Membership: $100.00 A special monthly option is also available for those who want to commit to a wellness routine.
- Wu Hao Tai Chi This unique style of Tai Chi, created by Wu Yuxiang, is not widely known. It is characterized by slow, internally loose movements that appear close-knit on the outside. It emphasizes internal force and correct positioning to control external movements.
- Daoyin A precursor to Qi Gong, Daoyin is a series of exercises that unite the mind and body. The practice focuses on cultivating Jing (essence) and refining Qi, or internal energy. The goal of Daoyin is to improve flexibility of the mind and create a harmonious balance between your internal and external environments, leaving you relaxed and rejuvenated.
- Baduanjin: The Eight Pieces of Brocade This is a series of eight gentle, graceful movements that can be performed by all ages. The exercises are designed to regulate the heart, lungs, spleen, stomach, and other organs, promoting natural coordination and a sense of harmony. The movements are performed at a gentle pace, making it a great exercise for the whole family.
Get Started Today
Ready to begin your journey at Blue Lantern Martial Arts? Contact us for more information on our classes and programs. Our team is here to answer your questions and help you take the first step.